Health Archive

DOES RED MEAT CAUSE TYPE 2 DIABETES AND WEIGHT GAIN?

DOES RED MEAT CAUSE TYPE 2 DIABETES AND WEIGHT GAIN?   There have been some studies linking meat intake to type 2 diabetes. The Health Professionals’ and Nurses’ Health …

Eating Fat Does Not Make YouFat

Eating Fat Does Not Make YouFat If you believe that all calories are created equal (and you now know they definitively are not), then it stands to reason that …

FIVE DRUG TYPES YOU SHOULD BE CAREFUL OFTAKING

FIVE DRUG TYPES YOU SHOULD BE CAREFUL OFTAKING You’ll find below the risks with some frequently prescribed drugs that you may not have been warned about. Your doctor is …

Cutting Your Cancer Risk

Cutting Your Cancer Risk   Cancer is largely preventable. The World Cancer Research Fund estimates that by eating the right diet you can cut your risk of cancer by …

Correct Oestrogen Deficiency in Women

Correct Oestrogen Deficiency in Women Women are lucky in many respects: the female hormone oestrogen, for instance, has a highly protective effect on health. Women die of heart attacks …

LEARN HOW TO HANDLE STRESS

LEARN HOW TO HANDLE STRESS A major factor that is usually overlooked in conventional approaches to heart problems is stress -both physical and psychological. Of course, stress in the …

KEEP YOUR JOINTS MOBILE AND YOUR BONES STRONG

KEEP YOUR JOINTS MOBILE AND YOUR BONES STRONG The clear hallmarks of ageing are creaky and aching joints and reducing bone mass. For some people, decreasing bone mass leads …

FIVE DRUG YOU SHOULD BE CAREFUL OF TAKING

FIVE DRUG YOU SHOULD BE CAREFUL OF TAKING You’ll find below the risks with some frequently prescribed drugs that you may not have been warned about. Your doctor is …

How a Microwave Oven Works

How a Microwave Oven Works I hardly ever use a microwave these days, and looking at how they work is very revealing. They radiate very short waves of electromagnetic …

Alcohol’s Effects on the Body

Alcohol’s Effects on the Body As a student I definitely went through a phase of hanging out. eating crappy food, drinking quite a bit of alcohol and smoking cigarettes …